Training December 4th, 2016

Fremantle South beach, on a sunny Sunday morning

Open Water workout, 1.5 km (20’~25′)

Notes: more than a workout it was just a bath, but a good one. I went to Fremantle South Beach to check it out. Water was awesome, almost no wind but the air temperature was 20C degree, which made it a cool bath. I just swimmed back and forth along the shore. No major troubles, except that when going against the current it was a bit hard to proceed.

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